Romiromi is a combination of pressure-point stimulation (haemata) and stretches, which increases blood flow and works on releasing deep held trauma trapped within the body. 

Mirimiri bodywork is a traditional Māori healing practice that involves tissue manipulation to clear energy blocks. Trauma can be held deep within the cells and tissues of our bodies, both Miri Miri and Romi Romi work to release this trauma and connect us to our tupuna (ancestors).​​​​​

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Haputanga massage is soft, gentle massage for the pregnant Mama to be, to relieve back pain, swollen legs and alleviate bladder and organ discomfort. Mama can be massaged anytime after the first trimester (3 months).​​​​